Invitations
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Holiday Splash Benefit Jam!
742 N. LaSalleSt. - Chicago
312.280.YOGA Call or Register online www.yoganowchicago.com
$17 class fee or package
Sunday Evenings
(3rd Sunday of the month)
7:30 - 8:30pm
2011 To Be Announced
The Nia White Belt Intensive Training has something for EveryBody!
The Personal Growth Path is for students with a desire to intimately study and embody Nia for self-actualization, personal growth and life transformation.
The Professional Growth Path is for current or aspiring fitness, health or wellness professionals looking to teach or integrate Nia into their existing practice as well as working with special markets. For all details and information about the Nia Trainings
click: www.niachicago.com REGISTER NOW!
Splash Out!
a community nia class
Nia Training for Professionals
and Personal Growth
White Belt Intensive Training - Chicago
September 10-16, 2011
Simplicious Sundays
a simple & delicious practice of Nia Routines
Open to all Nia Graduates
This is an opportunity to learn the framework choreography of Nia Routines. You will learn the "Big Picture Nia Basics" of the routine, embody the Nia choreography, music & magical story of each song and practice teaching it. Bar Sheets and take home notes provided. When you leave you will be equipped to start teaching the routine.
Join in the fun and joy of learning !!!
-simple & delicious-
You're invited
FREE Nia Class "Alive" & Training Info Session
2011 Dates to be announced soon!
Join us for this special Nia Class ~"Alive"
If you've ever dreamed of going deeper into yourself, getting to know your body OR teaching a body-mind-spirit workout and lifestyle program, NOW IS THE TIME! The Nia White Belt Intensive Training is your first step into the movement education that will change your body and life.
Following this one hour Nia class we will be sharing information about the upcoming Nia Training, answer any questions YOU may have, and see the Studio & Spa where the training will take place.
All you need to bring is your radiant shining self and your curiosity! Space is limited.
PoP's ~ Chicago
2010 Dates TBA
Pre Registration: $80
At the Door: $100
PoP's ~ Milwaukee
2010 Dates TBA
Black Blast Class
2010 dates TBA
Location:
At the Door:
In Advance:
contact Jamie Klausing
CHICAGO LIGHTS is a 501(c)(3) non-profit community outreach organization that fosters education and literacy, alleviates hunger and homelessness, and advances health and wellness. Visit www.chicagolights.org to learn how you can volunteer and donate to change 7,000 lives -- one at a time.
Sunday 12/19-Candlelight Nia!
Saturday 12/18- Splash-Out!
Sunday
September 10-16, 2011
Quick Links
RSVP: Jamie Klausing
Info: www.niachicago.com
Where: Soulistic Studio & Spa
805 N. Milwaukee Ave Suite 200
A one day practice and review of the Nia 13 White Belt Principles. Open to all Nia Grads! Includes a Nia Class!
~ Juice-up your Nia class experience
~ Re-charge your current teaching
~ Prepare for an upcoming Green or Blue Belt Training
PoP ~ In and Play with Us! We look so forward to co-creating this fabulous experience with YOU!
~ Chicago ~ Milwaukee
PoP's
Practicing our Principles
Nia Black Belt PoP's Team!
Jamie Klausing (Chicago)
Barb Wesson (Milwaukee)
Patricia Scott (Detroit)
Tracy Stamper (St. Louis)
Sundays TBA 2010
Time: 1pm - 6pm
Cost: $45
RSVP requested or online-
Routine:
ARCC Ballet Studio
2121 W. Webster
Chicago, IL 60622
CHICAGO LIGHTS Center for Whole Health
A Community Outreach Program at
Fourth Presbyterian Church
126 East Chestnut Street
Chicago, IL 60611
Cost: $5 (suggested donation)
When: Saturday 10am - 11am
Dates: January 8th, 2011 (2/12, 3/5, 4/9, 5/7, 6/11)
Info line: 312-787-2729, ext. 371
Join us each month for a splish splash of Nia! Black Belt Instructors Anne Burnell and Jamie Klausing will be offering this monthly community class as a special opportunity to experience the joy, fun, and spirit of Nia.
EveryBody is welcome.
by Candlelight
Enjoy invigorating, restorative movement to fabulous world music. This class is specially designed to beat the Sunday night blues and restore the body to optimum energy levels. Experience the harmonious balance of Nia's active and multi-disciplinary approach to fitness and healing. This combination of power and relaxation reduces tension and stress. Pamper yourself with the gift of mindful, therapeutic movement that is a beautiful and effective way to facilitate positive change in your body, mind and spirit.
~Begin your work week in a blissful state of mind ~
Events & Specialty Classes
WHEN: Saturday December 18th
WHERE: Chicago Lights Center for Whole Health @The Fourth Presbyterian Church
126 E. Chestnut - Chicago
TIME: 10-11:30am
CONTACT: Jamie Klausing
SUGGESTED DONATION: $5 and Socks/Shoes
Join us for this "JOY POWERED" Holiday Splash-Out Benefit Jam. In conjunction with Chicago Lights Organization, the Nia Chicago teaching community will be offering a "Jam style" Nia class and collecting donations of "SOCKS and RUNNING SHOES (lightly worn)". Bring your friends and family everBody is welcome!
The socks and shoes will be given as Holiday Gifts for "The Women of the Healthy Heart Project" at both SANCTUARY PLACE and DEBORAH'S PLACE.
Invitations
Jamie Klausing Nia Black Belt NGT
It's a Nia GNO! Summer Party date to be announced!
The Butterfly Social Club and Nia have teamed up to bring you a night of dancing, gabbing, and connecting in this beautiful "green" club. Check out this hip, organic, eco-built, brand new, funky and unique option for a girls night out! Get down to the tunes of old, new and future music! The night will include some "Nia club grooves" and dance moves. Be - come a "social butterfly"!
Check out the club: www.butterflysocialclub.com
Time: 7pm - 9:30pm
Location: The Butterfly Social Club - 726 W. Grand, Chicago
What to wear? fun, funky, sassy, jeans, dresses...what ever makes you feel good, express yourself!
Cost: $10 love donation~
* cash bar (organic wines, beers, cocktails, mineral & nutrient drinks available)
This very special evening is a candlelit Nia Class!
Join us for this very ambient opportunity to experience “Chakra Dancing”! Make a personal connection to your seven chakras with the music and energetic flow. Moving through all seven chakras, one at a time, you will engage, move and sense the flow of energy. Energy cultivated from physical movement, sound, color, focus and intent helps to improve functioning of the body's energy warehouses as well as the immune system. Listen, feel and Sense!
Introducing "Oshun"!
Join us for the new Nia body of work titled “Oshun”! Dance in the goddess energy of love, beauty, creativity and decoration! This special Nia class invites you to dress yourself up in what feels beautiful to you and allows your body move comfortably (i.e. skirts over tights, leggings, flowing tops, etc). We will provide scarves, bangles, and a few other adornments. Flowing, light fabrics will feel wonderful for this class feel free to bring extras to share!!
What is Nia? It's a ZenSation!
This class will introduce you to the 9 movement forms (3 dance arts, 3 martial arts and 3 healing arts) of Nia as we integrate them into a seamless and exhilarating class. The intent is to personally connect to the chemistry and dynamics of each form so that your body recognizes each one by its unique sensation. The blend of energy, style and movement create a very powerful experience we call a “ZenSation!” All levels are welcome.
The Nia Technique combines movements and concepts from Martial arts, Dance arts and Healing arts, blending music, vocal sounding and self-expression into dynamic, hour-long routines. With a philosophy rooted in "The Joy of Movement," Nia teaches people of all lifestyles to choose "Pleasure" as the path toward physical, mental and emotional health. Led by Jamie Klausing
