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Nia Summer Jam!
742 N. LaSalleSt. - Chicago
312.280.YOGA Call or Register online www.yoganowchicago.com
$16 class fee or package
Sunday Evenings
(3rd Sunday of the month)
7:30 - 8:30pm
July 18th
The Nia White Belt Intensive Training has something for EveryBody!
The Personal Growth Path is for students with a desire to intimately study and embody Nia for self-actualization, personal growth and life transformation.
The Professional Growth Path is for current or aspiring fitness, health or wellness professionals looking to teach or integrate Nia into their existing practice as well as working with special markets. For all details and information about the Nia Trainings
click: www.niachicago.com REGISTER NOW!
Splash Out!
a community nia class
Nia Training for Professionals
and Personal Growth
White Belt Intensive Training - Chicago
August 5-11, 2010
with Nia Trainers
Winalee Zeeb & Caroline Kohles
Simplicious Sundays
a simple & delicious practice of Nia Routines
Open to all Nia Graduates
This is an opportunity to learn the framework choreography of Nia Routines. You will learn the "Big Picture Nia Basics" of the routine, embody the Nia choreography, music & magical story of each song and practice teaching it. Bar Sheets and take home notes provided. When you leave you will be equipped to start teaching the routine.
Join in the fun and joy of learning !!!
-simple & delicious-
Chicago
jamie
You're invited
FREE Nia Class "Alive" & Training Info Session
Saturday July 17th, 12-2pm
Join us for this special Nia Class ~"Alive"
If you've ever dreamed of going deeper into yourself, getting to know your body OR teaching a body-mind-spirit workout and lifestyle program, NOW IS THE TIME! The Nia White Belt Intensive Training is your first step into the movement education that will change your body and life.
Following this one hour Nia class we will be sharing information about the upcoming Nia Training, answer any questions YOU may have, and see the Studio & Spa where the training will take place.
All you need to bring is your radiant shining self and your curiosity! Space is limited.
PoP's ~ Chicago
2010 Dates TBA
Pre Registration: $80
At the Door: $100
PoP's ~ Milwaukee
2010 Dates TBA
Black Blast Class
2010 dates TBA
Location:
At the Door:
In Advance:
contact Jamie Klausing
CHICAGO LIGHTS is a 501(c)(3) non-profit community outreach organization that fosters education and literacy, alleviates hunger and homelessness, and advances health and wellness. Visit www.chicagolights.org to learn how you can volunteer and donate to change 7,000 lives -- one at a time.
Saturday 7/17- FREE Nia Class
Sunday 7/18- Candlelight Nia
Saturday 7/24- Nia Jam
Sunday September
August 5-11, 2010
Quick Links
RSVP: Jamie Klausing
Info: www.niachicago.com
Where: Soulistic Studio & Spa
805 N. Milwaukee Ave Suite 200
A one day practice and review of the Nia 13 White Belt Principles. Open to all Nia Grads! Includes a Nia Class!
~ Juice-up your Nia class experience
~ Re-charge your current teaching
~ Prepare for an upcoming Green or Blue Belt Training
PoP ~ In and Play with Us! We look so forward to co-creating this fabulous experience with YOU!
~ Chicago ~ Milwaukee
PoP's
Practicing our Principles
Nia Black Belt PoP's Team!
Jamie Klausing (Chicago)
Barb Wesson (Milwaukee)
Patricia Scott (Detroit)
Tracy Stamper (St. Louis)
Sunday September 2010
Time: 1pm - 6pm
Cost: $45
RSVP requested or online-
Routine:
ARCC Ballet Studio
2121 W. Webster
Chicago, IL 60622
CHICAGO LIGHTS Center for Whole Health
A Community Outreach Program at
Fourth Presbyterian Church
126 East Chestnut Street
Chicago, IL 60611
Cost: $5 (suggested donation)
When: Saturday 10am - 11am
Dates: August 21
Info line: 312-787-2729, ext. 371
Join us each month for a splish splash of Nia! Black Belt Instructors Anne Burnell and Jamie Klausing will be offering this monthly community class as a special opportunity to experience the joy, fun, and spirit of Nia.
EveryBody is welcome.
by Candlelight
Skip the "Sunday Night Stress"
Enjoy invigorating, restorative movement to fabulous world music. This class is specially designed to beat the Sunday night blues and restore the body to optimum energy levels. Experience the harmonious balance of Nia's active and multi-disciplinary approach to fitness and healing. This combination of power and relaxation reduces tension and stress. Pamper yourself with the gift of mindful, therapeutic movement that is a beautiful and effective way to facilitate positive change in your body, mind and spirit.
~Begin your work week in a blissful state of mind ~
Events & Specialty Classes
WHEN: Saturday July 24th
WHERE: LakeView YMCA
3333 N. Marshfield - Chicago
(corner of Lincoln & School)
TIME: 3pm
CONTACT: Sara Shafran
SUGGESTED DONATION: $5-$10
Nia Jam is a community class led by a variety of Nia instructors from the Chicago area. We get together each season to collectively-create a fabulous and fun Nia class experience "jam" style.
Come and dance with the Nia community in Chicago, bring your friends, meet new friends, dance, laugh, and most importantly
feel the joy of movement!
FREE Nia Class & Training Info Session
Saturday July 17th, 12-2pm
@Soulistic Studio & Spa
