participation

Chicago Lights Center for Whole Health @ The Fourth Presbyterian Church

Participation

spiritual fitness should be done daily to increase overall confidence & joy!

Class Locations & Information

Bend Yoga & Movement Studio

Chicago

Participation

Jamie Klausing Nia Black Belt NGT

Address: 906 N. Damen - Chicago, IL

Phone: 773.680.7778

Website: www.bendyogachicago.com

Day: Fridays

Time: 9am - 10am

Cost: $15 Walk in class card packages available

*Your first Nia class at Bend is complimentary

Bend is a nieghborhood studio in Wicker Park. It creates a warm, safe and loving environment for the community to expand and grow. Bend is a combination yoga, dance and community center as well as think tank that takes a wholistic approach to health. Join us for a fabulous Friday morning Nia class!

University Club of Chicago

East Bank Club

Depaul University - Ray Meyer Fitness and Recreation Center

Soulistic Studio & Spa

Lakeview YMCA

Address: 500 N. Kingsbury - Chicago, IL

Phone: 312.527.5800

Website: www.eastbankclub.com

Day: Thursdays

Time: 9am - 10am

Cost: membership & guest day pass available

Address: 76 E. Monroe - Chicago, IL

Phone: 312.726.2840

Website: www.ucco.com

Day: Mondays

Time: 11:30am - 12:30pm

Cost: membership required

Address: 1803 N. Milwaukee - Chicago, IL

Phone: 312.226.SOUL(7685)

Website: www.soulisticstudiospa.com

Day: Tuesdays & Thursdays

Time: 5:30-6:30pm

Cost: $20 Walk in *sessions & packages

Address: 3333 Marshfield - Chicago, IL

Phone: 773.248.3333

Website: www.lakeviewymca.org

Day: Mondays 5:30-6:25pm

Tuesdays 10:00-10:55am

Wednesdays 12:15- 1:10pom

Thursdays 12:20-1:15pm

Cost: membership and walk in

Address: 737 E. Chicago Ave - Chicago, IL

(Olympia Center 19th Floor)

Phone: Nia InfoLine 312.787.2729 ext371

Website: www.chicagolights.org

Day: Wednesdays & Fridays

Time: 10:15am - 11:15am

Cost: $15 Walk in class card packages available

Address: 3325 N. Sheffield - Chicago, IL

Phone: 773.325.4555

Website: www.Campusrec.depaul.edu

Day: Thursdays

Time: 3:30pm -4:30pm

Cost: students, membership & guests ($12)

The Chicago Lights Center for Whole Health (CWH) promotes health and wellness in mind, body and spirit through educational seminars and lectures, counseling, screenings, immunizations, health assessments and referrals. They offer ongoing T'ai Chi & Nia classes as part of their "Women's Health" outreach.

The Ray Meyer Fitness and Recreation Center is located DePaul University's Lincoln Park Campus. The 123,000 square foot facility provides the DePaul community with a wide variety of fitness and recreation opportunities including a diverse offering of facility spaces, equipment, programs, and services.

East Bank Club has more than 10,000 members and 600 employees, and it is the cornerstone of Chicago's River North neighborhood. Unparalleled in size, scope and range of services, the 450,000 square-foot East Bank Club has set the standard for first-class hospitality and excellence in the fitness industry.

Soulistic is a green mind/body studio & spa offering innovative fitness programming and holistic spa treatments. The studios have floor to ceiling windows with stunning views of the downtown Loop skyline. The studio is dedicated to small group classes up to a maximum of 15 to ensure personalized attention to individual needs in a calm, healing environment.

Through the generations, this magnificent 12-story structure has provided a stimulating atmosphere where members conduct business, gather socially and expand culturally. The University Club of Chicago is a private Club available to University Club of Chicago members, reciprocal club members and guests attending a sponsored event.

The YMCA of Metropolitan Chicago is an inclusive, charitable organization, founded on Christian principles and dedicated to building strong kids, strong families and strong communities through programs that develop spirit, mind and body.