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The Nia Technique
StudioNia - International Training Center
918 SW Yamhill, 3rd floor
Portland, OR 97205
1.800.762.5762
Chicago & Region
Jamie Klausing
Certified Nia Black Belt
Nia Intensive Training Producer
Nia Workshop & Event Coordinator
The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life. In this energizing book, authors and Nia creators Debbie Rosas and Carlos Rosas present “The Classic Nia Workout” and “The Athletic Nia Workout,” providing basic Nia moves that readers can perform right at home, adapting them to their own form of self-expression. With easy-to-follow instructions, black-and-white photographs, and stories of people whose lives have been transformed through Nia, the authors describe in depth not only how to do Nia, but also why.
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Jamie Klausing Nia Black Belt NGT
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